A couple days ago I wrote about the power of vision.
Napoleon Hill and most teachers who reference the skill of sculpting and shaping the unconscious mind talk about how the best times for this influence, are just before falling asleep in the evening and just upon arising in the morning.
Maxwell Maltz, in his book Psycho-cybernetics stresses the power of relaxation in working with your unconcious mind.
It seems that all of these great teachers are striving to help us understand that relaxing the conscious mind can be an important step in prepping the soil of the soul.
In this spirit, as part of my daily auto suggestion & vision, I have a small preparatory step included to help my mind relax in preparation for what’s to come.
I wanted to share these words in case you’d like to use them as well. At the end of the day the important point is that we can learn to relax and not so much the words we use to accomplish that end.
Nevertheless, maybe these can help as you speak to yourself in your daily auto suggestion.
[Insert your first name] I want you to relax.
This time is for you to escape into another space so you can plant the seeds that will cause you to continue to create the life you desire.
I want you to breathe deeply as all the muscles in your body let go.
As the soothing sounds of the music and the waves cause you to let go and relax even deeper, you find your mind quickly traveling to that special place where all is peaceful and well.
As you continue to relax and let go even further, you notice that each sound you hear, picture you see and word that touches your mind causes you to feel a serenity that surpasses all understanding.
You are filled with love and openness as the soil of your mind and soul are being tilled in preparation for the divine seeds that are about to be planted.
You notice how easy it is to relax almost instantly and find that each time you practice this exercise your ability to release completely is strengthened and you’re able to relax and let go even faster and faster than before.
Your unconscious mind is open, ready and receptive for the seeds of your vision.
That’s it!
To recap the important point is to take a bit of time to relax your body and mind in preparation for your autosuggestion.
Prepping the soil of your soul for those divine seeds. 🙂