Tears want to burst forth and fill my eyes as I write the title to this blog post. It’s true. A couple days ago I found out that my Grandpa Ford had a stroke and is now in the process of leaving this earth. I talked to him on Facetime this last Sunday and he …
Life can be hard, and confusing. I don’t know that any of us are immune from this and I think at some point in time, we all struggle with some of the bigger questions in life. ?I was listening to a clip from clinical Psychologist Jordan Peterson the other day where he was sharing his experience in working …
The other day I ran across a YouTube video where this guy in a trim, fit, vibrant looking body asked me, “Would you like to learn how to grow your muscles faster and in much less time?” I like to workout and so of course my answer was “YES” but as I leaned in and …